There is something about this Acai Berry craze that has a lot of people searching the internet for whether or not the hype is true. Does the Acai Berry actually help with weight loss, or is it yet another scam from Oprah Winfrey?
What is an Acai Berry?
If you didn’t know, the Acai berry is a small reddish-purple fruit. It is about an inch long, and naturally the product of the Acai palm tree. The acai tree grows in rain forests in South and Central America.
What is in the Acai Berry?
The Acai berry contains anthocyanins and flavonoids, which according to eFitnessNow has many of health benefits. The website says that the two substances are anti-oxidants that help protect the body and the body’s cells. The myth is that Anthocyanins and flavnoids may also grind the aging and disease process to a halt. This is radical.
What else is in the Acai Berry?
You may be surprised to hear that the Acai Berry contains the Omega-6 and Omega-9 fatty acids. Those if you are not aware are believed to protect the cardiovascular system and help lower cholesterol.

